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Prot block - Original
Prot block - Original
A new versatile and nutritionally balanced protein source.
Made with Pea protein and Wheat fibre, offering a perfect balanced combination of Protein and Fiber.
30g Protein and 20g Fibre
- Soy Free
- Dairy free
- Low fat
- No Cholesterol
Use it as just another protein source in your breakfast, lunch and dinner.
Made with Pea | High in Fiber | 100% Plant-based
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Making protein delicious, every single day.
Prot makes healthy high-protein eating simple, delicious, and easy to maintain. In everyday meals, Prot helps you increase your daily protein and fiber intake without changing the food you already love. Designed for modern lifestyles, Prot block fit seamlessly into busy routines, offering clean nutrition and balanced macros without relying on protein shakes or restrictive diets.
100+ Ways To Eat Prot
Wraps, Tacos, Curries, Stir-Fries.
Add 15g protein and 10g fiber to the meals you already love.
- 30g Protein + 20g Fibre Per Serving - helps keep you full, fuelled, and satisfied for longer.
- Made with Pea Protein & Wheat Fibre - a clean, high-protein, high-fibre blend that’s 100% plant-based and soy-free.
- Dairy-Free, Lactose-Free, Soy-Free & Gluten-Free - simple, wholesome nutrition designed for everyday eating.
- Perfect For Any Meal - a versatile everyday protein for breakfast, lunch, dinner, and post-workout meals.
- Cook It Your Way - grill, sauté, stir-fry, curry, or add to wraps, bowls, salads, and more.
Nutrient Per 100g
Energy ~150 kcal
Carbohydrate 5
Protein 15g
Dietary Fibre 10g
Total Fat ~7g
Cholesterol 0mg
Sodium 150 mg
Values are approximate per serving (100g). Exact values may vary, refer to pack label.
Prep It Your Way
- Dice it for curries, bowls & salads
- Slice it for sandwiches, grills & wraps
- Grate it like mince for stir-fries, tacos & parathas
- Cook it whole for quick, hearty meals
Ready In Minutes
- Pan / Stir Fry — 2–3 mins for a golden, crispy bite
- Microwave — 60–90 secs for an instant snack
- Air Fry / Grill — 180°C for 5-8 mins
Made To Go With Everything
Curries, wraps, rice bowls, noodles, sandwiches, breakfast scrambles, salads & more - Prot fits effortlessly into everyday meals.
Q: Is this a complete protein source?
A: The Prot Block uses Pea Protein, which is rich in essential amino acids. While it is not a complete protein on its own, pairing it with a grain (like rice) provides a complete amino acid profile.
Q: How does it compare to tofu or paneer?
A: The Prot Block delivers similar Protein per serving thanpaneer and significantly more than tofu, with zero cholesterol and 10g of dietary fiber, making it a superior plant-based protein choice.
Q: Does Prot block contain Soy?
A: Prot block is made using Peas and is completely Soy-free
Q: Is it suitable for vegans?
A: Yes! The Prot Original Block is 100% plant-based and vegan-friendly, with no dairy or animal-derived ingredients.
Q: How should I store it?
A: Store in a cool, dry place. Once opened, refrigerate and consume within 2 days. Do not freeze it before opening
Q: Can I eat it raw?
A: It is recommended to cook the Prot Block before consuming for best taste and texture.
- 5 stars: 27 (68%)
- 4 stars: 3 (8%)
- 3 stars: 10 (25%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
5 Stars- Very Good
3 Stars- Satisfied
Good
It's great in taste .. soaks flavour of marination well .. easy to cook .. great source of protein and fibre as well
Very good in taste
3 Stars- Satisfied
5 Stars- Very Good
Loved it— momos are so delicious and full of protein — I mean what else can I ask for.. best momos Eva plus the protein block— it’s delicious.. I tried pesto sauce— amazing.. I have tried many brands but this is the best so far.. there is another in market called as chingaa somethng — I tried that too but the taste was horrible
.. I truly love this and u can see that I order this very often .. this is my daily goto food and helps me in covering my protein intake of the day— I am fitness freak so this is helpful
Loved it— momos are so delicious and full of protein — I mean what else can I ask for.. best momos Eva plus the protein block— it’s delicious.. I tried pesto sauce— amazing.. I have tried many brands but this is the best so far.. there is another in market called as chingaa somethng — I tried that too but the taste was horrible
.. I truly love this and u can see that I order this very often .. this is my daily goto food and helps me in covering my protein intake of the day— I am fitness freak so this is helpful
3 Stars- Satisfied
It is easy to cook and easily digestible, and I feel very healthy
Good taste and healthy too
3 Stars- Satisfied
आपने जो मसाला प्रोटीन बार मे किया है उसका रेशों रेस्यो बिल्कुल सटीक है
4 Stars- Good
Tasty and healthy product👍
It's an amazing product for the vegetarians as well as for the nonvegetarians
GOOD LUCK WITH WISHES 👍😊
5 Stars- Very Good
I really love your products. I’ve been using them for the past three months and have been recommending them to a lot of people. If you see any orders coming in from Parsi Colony, there’s a good chance they’re because of my recommendations. Haha!
Absolutely love what you’re doing. Keep up the great work 🫶
You could have been faster and proactive in delivery schedule.
I had to remind you to deliver the order.
Tastes delicious. Helped my protein intake because being a transitioning vegan I do not have many options. Loved the fact that it could be put in the air fryer
3 Stars- Satisfied
3 Stars- Satisfied
5 Stars- Very Good
3 Stars- Satisfied
5 Stars- Very Good
Good & tasty
Very tasty.. I love that one of the ingredients is psyllium husk. Much needed fibre in our meals!
Prot helps us include protein in our daily diet. It is very easy to cook and tastes delicious. We can add it to our regular curries, making healthy meals quick and easy to prepare.
4 Stars- Good
Nice product I am happyness feeling
Best tasty option for vegetarians
3 Stars- Satisfied
Excellent
Only Proof, Not Just Promises
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PROT is redefining what healthy eating looks like — high in protein, rich in flavor, and 100% plant-based. From snacks to meal essentials, every product is crafted to fuel your active lifestyle without compromise. Clean ingredients, great taste, and real nutrition — that’s the PROT promise. Power your day the smarter way, with PROT.