Protein-Packed Veg Dimsum Stir Fry

Ingredients:

• 1 pack of 22g Protein Veg Dimsums from Prot
• 1 tablespoon olive oil (or any cooking oil of your choice)
• 1 medium onion, thinly sliced
• 1 bell pepper, thinly sliced
• 1 small carrot, julienned
• 1/2 cup broccoli florets
• 1/4 cup soy sauce (low sodium preferred)
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 tablespoon honey or maple syrup
• 1 teaspoon grated ginger
• 1 clove garlic, minced
• 1/2 teaspoon red pepper flakes (optional for heat)
• 1 tablespoon toasted sesame seeds (optional)
• Fresh cilantro or green onions for garnish

Instructions:

1. Cook the Dimsums:
• Start by steaming the 22g Protein Veg Dimsums. You can use a steamer basket or a microwave to steam them until they are fully cooked (about 10-12 minutes for steaming). Once done, set them aside.
2. Prepare the Vegetables:
• While the dimsums are steaming, heat a large pan or wok over medium-high heat. Add the olive oil and let it warm up.
• Add the sliced onion, bell pepper, carrot, and broccoli florets to the pan. Stir-fry for about 5-7 minutes, or until the vegetables are tender but still crisp.
3. Make the Stir-Fry Sauce:
• In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey (or maple syrup), grated ginger, minced garlic, and red pepper flakes (if using). Set the sauce aside.
4. Combine the Dimsums and Vegetables:
• Once the vegetables are cooked, carefully add the steamed 22g Protein Veg Dimsums to the pan with the veggies. Gently toss everything together to combine.
5. Add the Sauce:
• Pour the stir-fry sauce over the dimsum-vegetable mixture and stir until everything is well coated. Cook for another 2-3 minutes to let the flavors meld together.
6. Garnish and Serve:
• Sprinkle the stir fry with toasted sesame seeds and fresh cilantro or green onions for a burst of flavor and color.
• Serve the protein-packed stir fry hot with a side of steamed rice or enjoy it on its own for a wholesome, satisfying meal.

Why This Recipe Works:

The 22g Protein Veg Dimsums provide a perfect plant-based protein boost, making them the star of the dish. Paired with fresh vegetables and a savory stir-fry sauce, this meal is rich in flavor, texture, and nutrition. It's an ideal recipe for those looking to increase their protein intake without compromising on taste!

Enjoy this simple, healthy, and protein-packed meal that's perfect for busy weeknights or meal prep!